An A to Z of issues helped by Hypnotherapy

An A to Z of issues hypnotherapy can help with from Sense-Ability Hypnotherapy & Coaching.

SupportJane Pendry20 June 2024Sense-Ability Hypnotherapy & Coachingsolution focused hypnotherapy, hypnotherapy, anxiety and stress, anxiety-related issues, an a to z of issues hypnotherapy can help, accredited hypnotherapy, hypnotherapy near me, hypnotherapy for emetophobia, hypnotherapy for stress, common phobias, overcome phobias, what issues can hypnotherapy help?Comment

Four Simple Exercises to Reduce Anxiety

Four Simple Exercises to help you manage your Anxiety: Box Breathing; Dr Weil’s 4-7-8 breathing, and two mindfulness exercises.

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The Power of Metaphor in Hypnosis

Solution Focused Hypnotherapy uses metaphors within the structure of hypnosis to create change. Why are metaphors important? And how do they help us create the change we want?

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Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy

Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…

SupportJane Pendry26 May 2024Sense-Ability Hypnotherapy & Coachingsenseabilityuk, sense-ability, hypnotherapy for anxiety, overcome anxiety, resolve anxiety, get over stress and anxiety, become calm and in control, solution focused hypnotherapy, rewind trauma therapy, generalised anxiety, irrational fears and phobias Comments

Affordable Fees & Block Booking for Sense-Ability Hypnotherapy Pathways

Sense-Ability Hypnotherapy & Coaching offers Block Booking Discounts, an affordable fee policy, and easy online booking

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Managing Anxiety in Young Adults and Adolescents

Helping young people and adolescents to overcome anxiety, build resilience and get back in control with Solution Focused Hypnotherapy.

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Sense-Ability is a ThreeBestRated® Business once again

Jane Pendry of Sense-Ability Hypnotherapy & Coaching has been recognised by ThreeBestRated® as one of the best three hypnotherapists in Oxford in 2023 and for 2024

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Resolve Phobias Fast with Rewind & Hypnotherapy

Find out how to resolve simple and complex phobias quickly and painlessly.

How to Choose a Therapist?

I am delighted to be registered with the gold standard Complementary Healthcare & Natural Healthcare Council, knowing this reassures my clients that I meet a certain standard of training, experience and ethics.

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Resolve ‘stuck’ emotions with Time Line Therapy®

It’s possible to change the way memories are stored and recalled, turning them from painful memories to memories over which you have control.

Support, NewsJane Pendry28 March 2024Sense-Ability Hypnotherapy & Coachingtherapy, solution focused, anxiety, wellbeing, hypnotherapy, depression, nlp, mentalhealth, timelinetherapy, oxford, time line therapy, letting go of anger, sadness, solution focused hypnotherapyComment

Recover from Emetophobia with Sense-Ability

The gentle, effective way to recover from emetophobia, or the fear of vomiting. No CBT. No complex manuals. No forced exposure. Online across the U.K., Europe and USA.

Case Study: Resolving a Complex Needle & Medical Phobia

Overcoming a profound and complicated needle phobia with Solution Focused Hypnotherapy, Rewind Phobia Therapy and Reframing.

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A Students Guide to Breaking Social Media Habits

Take control of your social media habit and get back on track with studying with hypnotherapy.

SupportJane Pendry20 February 2024Sense-Ability Hypnotherapy & Coachingbrain, stress, amygdala, overwhelmed, solution focused, anxiety. stress. exams. teenagers. adolescents. hypnotherapy, wellbeing, hypnotherapy, get control of your social media habit, stop scrolling, take control of your social media habitComment

Change your Mind and Future with Hypnotherapy

The more you understand how your mind works, the more you can learn to take charge of your future.

Solution Focused Hypnotherapy and Safeguarding, Supervision, Ethics & Client Agency

Jane at Sense-Ability Hypnotherapy & Coaching shares her reflection on safeguarding, ethics and supervision.

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Breaking the habit of apologising.

Sense-Ability Hypnotherapy & Coaching helps dissolve self-limiting beliefs and turn your apologising habit in to more positive thoughts, actions and interactions.