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Posts tagged stress

Is Hypnotherapy Safe?

Is Hypnotherapy Safe?

Is Hypnotherapy safe? Addressing concerns about the uses and abuses of hypnosis.

Support, NewsJane Pendry12 November 2024Sense-Ability Hypnotherapy & Coachinghypnotherapy, hypnosis, wellbeing, anxiety, mentalhealth, therapy, solution focused, anxiety, brain, depression, stress, stress management, hypnoticComment

Overcome Insomnia with Solution Focused Hypnotherapy

Overcome Insomnia with Solution Focused Hypnotherapy

How can Hypnotherapy help you overcome insomnia and other sleep issues?

Support, NewsJane Pendry29 September 2024Sense-Ability Hypnotherapy & Coachingsleep disorders , insomnia , sleep, wellbeing, anxiety, stress, hypnosis, mentalhealth, depression, hypnotherapy, solution focused, exhaustion , hypnotherapy for insomnia, oxford Comments

Manage and Master IBS Symptoms with Gut Directed Hypnotherapy

Manage and Master IBS Symptoms with Gut Directed Hypnotherapy

Manage and Overcome IBS with Solution Focused Hypnotherapy

SupportJane Pendry13 September 2024Sense-Ability Hypnotherapy & Coachingibs, irritable bowel syndrome, hypnotherapy for ibs, hypnotherapy, hypnosis, stress, anxiety, senseabilityuk, solution focused hypnotherapy, online hypnotherapy, sense-ability, oxford, gut directed hypnotherapy, professor whorwellComment

Managing Anxiety in Young Adults and Adolescents

Managing Anxiety in Young Adults and Adolescents

Helping young people and adolescents to overcome anxiety, build resilience and get back in control with Solution Focused Hypnotherapy.

SupportJane Pendry11 April 2024Sense-Ability Hypnotherapyanxiety, adolescence, puberty, stress, nlp, hypnotherapy, oxford, anxiety, teenager, overcome anxiety, overcome anxiety with hypnotherapy, teenage anxiety Comments

A Students Guide to Breaking Social Media Habits

A Students Guide to Breaking Social Media Habits

Take control of your social media habit and get back on track with studying with hypnotherapy.

SupportJane Pendry20 February 2024Sense-Ability Hypnotherapy & Coachingbrain, stress, amygdala, overwhelmed, solution focused, anxiety. stress. exams. teenagers. adolescents. hypnotherapy, wellbeing, hypnotherapy, get control of your social media habit, stop scrolling, take control of your social media habitComment

Change your Mind and Future with Hypnotherapy

Change your Mind and Future with Hypnotherapy

The more you understand how your mind works, the more you can learn to take charge of your future.

Overcome OCD, Obsessing & Ruminating

Overcome OCD, Obsessing & Ruminating

Overcome OCD, obsessing and ruminating with Sense-Ability Solution Focused Hypnotherapy.

Manage Chronic Pain with Solution Focused Hypnotherapy

Manage Chronic Pain with Solution Focused Hypnotherapy

Linda learnt to manage chronic back pain with Solution Focused Hypnotherapy. And there’s plenty of clinical evidence that endorses her experience.

SupportJane Pendry24 July 2023Sense-Ability Hypnotherapy & Coaching wellbeing, pain management , solution focused, hypnotherapy, anxiety, stress, mentalhealth, depression, arthritis , pain, chronic pain , oxford