Sense-Ability Wellbeing News
Resolve. Heal. Flourish
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching News, stories, research and articles on mental health, wellbeing, neuroscience, psychology and Sense-Ability therapies and case studies.
Cold water stimulates the vagus nerve, which plays a significant role in the parasympathetic nervous system, promoting relaxation and reducing stress.
Is Hypnotherapy safe? Addressing concerns about the uses and abuses of hypnosis.
Wheatley-based Sense-Ability Hypnotherapy & Coaching accepts six prestigious awards in 2024
The connection between autism and emetophobia (the intense fear of vomiting*) is not fully understood. However, several factors suggest a potential link between the two.
The Sense-Ability Manage and Master Misophonia Pathway- a Solution Focused Approach to alleviate auditory sensitivity to specific sounds
The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.
How can Hypnotherapy help you overcome insomnia and other sleep issues?
Some specific brain waves are actively observed during hypnosis. Understanding a little of the science behind hypnosis helps to de-mystify hypnosis.
Gut Directed Hypnotherapy is a proven protocol to treat Irritable Bowel Syndrome that can be successfully delivered online.
Struggling to explain how emetophobia impacts you? This article, by emetophobia specialist, Jane Pendry, is for emetophobes to share with family, friends, carers, teachers and medical.
A Facebook group for anyone looking to recover from emetophobia, their family and friends.
Sense-Ability Hypnotherapy & Coaching offers Block Booking Discounts, an affordable fee policy, and easy online booking
It’s possible to change the way memories are stored and recalled, turning them from painful memories to memories over which you have control.
The gentle, effective way to recover from emetophobia, or the fear of vomiting. No CBT. No complex manuals. No forced exposure. Online across the U.K., Europe and USA.
Jane at Sense-Ability Hypnotherapy & Coaching shares her reflection on safeguarding, ethics and supervision.
Hypnotherapy and Hypnosis
Sense-Ability’s Frequently Asked Questions explain more about hypnotherapy and hypnosis and Solution Focused approaches.
Sense-Ability Articles include detailed case studies of specific issues and conditions and how hypnotherapy can help resolve them.
Click here to find out What My Clients say.
Neuroscience
Self-expression in social media: I increasingly deal with obsessive use of social media. But if you are able to remain in control of your social media use, this article explains why Authentic self-expression on social media is associated with greater subjective wellbeing by Erica R. Bailey, Sandra C. Matz, Wu Youyou & Sheena S. Iyengar
Psychology
A combination of Rewind Trauma Therapy and Solution Focused Hypnotherapy at Sense-Ability supports men and women who recognise the impact of narcissistic abuse, or those simply recovering from a relationship break up.
Wellbeing Body Scan
Feeling stressed? Listen to the Sense-Ability Body Scan Mindfulness Meditation now on the Sense-Ability YouTube are.
The articles I select are purely those I personally find of interest. Inclusion on this page does not imply endorsement of my services by the authors.
Jane Pendry, Solution Focused Clinical Hypnotherapist, Psychotherapist and Hypno-Coach, DSFH, HPD; Reg CNHC, AfSFH, ABNLP, ABNLP Coach Practitioner, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching
jane@sense-ability.co.uk
+44 (0)7843 813 883
www.sense-ability.co.uk
Hypnotherapy and Wellbeing News Oxford, UK, Europe & USA
For people with emetophobia, the fear of vomiting, the risk of norovirus can be deeply distressing. Hypochlorous acid is the most effective way to allay fears about norovirus.