Sense-Ability Hypnotherapy & Coaching
Resolve. Heal. Flourish
Online UK, Europe, USA, Worldwide; adults, children aged 12 +, experience working with neurodiverse clients
All Talked Out?
Trapped in fear? Weighed down by the past?
“I am Jane at Sense-Ability, offering compassionate, effective therapy and coaching in the comfort and safety of your home. Do get in touch to find out how we might work together to help you heal the past, resolve the issues that hold you back, and get you on the path to a flourishing, meaningful, happy life.”
Jane Pendry at Sense-Ability - Click to Hear my Voice
Jane Pendry
Prestige Hypnotherapist & Coach of the Year, London & The South East, Four Years Running: Best Three Rated, Oxfordshire
Trained. Accredited. DBS Checked to work with vulnerable adults and children. Qualified KS2/3 Teacher.
Specialist in Emetophobia- phobia of vomiting
Also specialising in
Phobias, Trauma, PTSD, CPTSD
Expertise in
Anxiety, Stress, Insomnia
Complex phobias; Needle Phobia
Medical Trauma
Abandonment, Grief and Loss
Irritable Bowel Syndrome (IBS) Gut Issues
Regulate Emotions, Increase Resilience
& Rewire your Mind
Sense-Ability Pathways blend complementary therapies, tried and tested trauma therapies, and somatic tools that utilise the plasticity of your brain and nervous system to help you resolve, heal and flourish fast.
What are Sense-Ability Pathways?
Sense-Ability Pathways are rooted in the ancient wisdom of hypnosis and our current understand of neuroscience. Scroll down to find out more about Pathways.
The foundation of Sense-Ability Pathways is Solution Focused and Clinical Hypnotherapy and can include Root Cause and Parts Hypnotherapy, the Rewind Trauma Technique, Eye Movement Desensitisation and Reprocessing, Neuro-Linguistic Programming (NLP) tools, somatic exercises and EFT Tapping.
We tailor Pathways for clients with multiple, overlapping issues eg recovering from medical procedures, grief, break-ups; managing OCD and chronic health issues.
Solution Focused hypnotherapy is also ideal for specific issues: changing habits, improving public speaking, developing study skills and overcoming exam stress, and simple phobias.
The Sense-Ability Emetophobia Recovery Pathway
For recovery from the fear of vomiting
No CBT. No complex manuals. No forced Exposure or Desensitisation.
A programme tailored to you.
The Trauma Recovery Pathway
To Overcome Trauma, PTSD, CPTSD
Childhood, medical, relationship trauma, complex phobias
Including Parts and Root Cause Hypnotherapy, EMDR, Rewind Trauma Therapy and somatic exercises.
The Gut Health Pathway
For Irritable Bowel Syndrome, IBS
And other functional gut disorders.
Control your gut; Control your life. Trained in Professor Whorwell’s proven six session Gut Directed Hypnotherapy Protocol.
Master your Mind Pathway
For Stress, Anxiety and Insomnia
Manage and master debilitating anxiety, stress, travel fears, insomnia, ruminating, obsessing and intrusive thoughts.
What you Can Expect?
Kindness, compassion and validation. Progress can be transformational and rapid, or made through small, incremental steps. We work at the pace that feels right for you and respect your values, beliefs, and motivations.
“If you could imagine, create and realise your best hopes, what would your life be like?”
How SF Hypnotherapy Works
You are the expert on you.
Change your thoughts, forge new neural pathways and change habits, behaviours and reactions.
Skilled Solution Focused questions help you find your own unique solutions that reflect your hopes, values and motivations. Suggestion-based hypnotherapy transforms automatic negative thoughts (ANTS) while you rest in the safe, naturally induced state of focused attention, reduced peripheral awareness, and increased responsiveness to suggestion that we call hypnosis.
The Sense-Ability Promise
No over-priced or expensively marketed programmes with unrealistic promises. Just affordable, effective therapies and coaching, or affordable, accessible group programmes.
Across the UK, Europe & the USA
For all practical and legal purposes, overseas clients choose to undertake hypnotherapy in the U.K. USA clients are accepted from States where Hypnotherapy is explicitly or presumed to be unregulated.
Professional Integrity
Jane Pendry is an multi-award-winning, accredited, clinical and solution focused hypnotherapist and NLP coach, trained to deliver complementary therapies detailed on this website.
Like all ethical complementary therapists, Jane never claims to cure or ‘fix’ clients. Her approaches are not miracle cures but gentle, natural ways to support your own healing. Transformations are down to your mind’s readiness and capacity to change, and commitment to the process. Results naturally vary and cannot be guaranteed.
Terms & Conditions and Policies
See Sense-Ability’s T&Cs which include:
Testimonial Consent Policy.
Jane is DBS checked in the UK to work with children and vulnerable adults.
If you have a diagnosed mental health condition, please consult your mental health professional or psychiatrist before having complementary therapy to support with enduring or complex diagnosed mental health issues.
Hypnotherapy & Coaching Articles
Please click on headings and graphics to access Sense-Ability Articles.
Hypnotherapy Articles
The Vagus Nerve, Polyvagal Theory and Hypnotherapy; Brain Waves, Healing and Hypnotherapy; Is Hypnotherapy Safe?; Change your Mind and Future with Hypnotherapy; An A to Z of issues helped by Hypnotherapy; Brain Waves, Healing and Hypnotherapy.
Anxiety Related Articles
Sense-Ability articles on overcoming anxiety; OCD, obsessing and ruminating; Resolving Stuck emotions; Managing anxiety and Simple exercises to reduce anxiety. Ten Easy Ways to Calm Down Fast.
Habits & Learning Articles
Four Ways to Help your Children Prepare for Exams; A Students Guide to Breaking Social Media Habits; Three Key Steps to Creating a Better Future; Ten Ways to Help your Teenager Cope and Thrive during the Exam Season; Breaking the habit of apologising.
Health and Pain Articles
Manage Chronic Pain with Solution Focused Hypnotherapy; Overcome IBS with Solution Focused Hypnotherapy; Overcome Insomnia with Solution Focused Hypnotherapy; Dialing Down Inflammation with Hypnosis.
Emetophobia Articles
Explaining Emetophobia to Family, Friends and Medical Professionals; Emetophobia and Autism; Recover from Emetophobia with Sense-Ability; The Emetophobia Recovery Facebook Group; Hypochlorous acid is the safe, practical way for emetophobes to combat norovirus.
Traumas, PTSD, C-PTSD and Phobia Articles
Overcome Trauma with Hypnotherapy and Rewind Trauma Therapy; Navigate through Grief with Hypnotherapy and Rewind Trauma Therapy for Grief and Loss; How to Spot and Survive a Love Bomber; Recover from Toxic Relationship Break-Ups. Complex & Simple Phobia Articles
Manage and Master Misophonia with Hypnotherapy; Overcome Fear and Phobia of Driving, Flying or Travelling with Hypnotherapy; Resolve Phobias Fast with Rewind & Hypnotherapy; Overcome Your Needle Phobia.
Sense-Ability Case Studies
An Emetophobia Recovery Journey; Overcoming Childhood Trauma with Root Cause and Parts Hypnotherapy;
Resolving Emetophobia - a Typical Journey;
Resolving a Complex Needle & Medical Phobia;
Resolving Complex Trauma with Rewind Trauma Therapy;
Overcoming Anxiety & Bad Habits with Solution Focused Hypnotherapy;
Where ME/CFS & Trauma Meet;
Finding Psychological Safety after Trauma.
Scan to find the Sense-Ability Instagram page
Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching, Wheatley, Oxford, OX33 1XJ
Jane@sense-ability.co.uk
WhatsApp or Text: +44 (0)7843 813 883
Online Hypnotherapy Oxford, UK, Europe, USA, Worldwide, Zoom, Skype, Teams etc