How Can I Manage my Pain & Chronic Health Conditions?
Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT, BA Hons (London), PGCE (Cantab). Three Best Rated Hypnotherapist, Oxford, 2023
Tasmanian Devils in New Zealand are often afflicted with facial cancer because of a virus. As a result, they suffer a great deal of pain and are endangered. While hypnotherapy can’t cure physical illness, the human mind can interrupt the pathways of pain with hypnosis, reducing the sensation of pain and improving people’s quality of life.
Photo (c) Unsplash David Clode
Create healthy habits, interrupt pain pathways, improve gut health, strengthen immunity, reduce IBS symptoms, mimimise pain, manage your weight, pace energy and better manage chronic illness, ME/CFS and Long Covid.
The Sense-Ability Pain, Pacing & Health Pathway
Sense-Ability Solution Focused therapies help with pain, energy management, pacing, and reducing stress and anxiety that exacerbate symptoms. Jane is supportive and empathetic, helping you accept what can’t be changed, to improve what can, and supporting you to live your best possible life.
Closing the Pain Gate
Find out how Solution Focused Hypnotherapy and Rewind Trauma Therapy help to close ‘the pain gate’ and reduce the sensations and experience of chronic pain. Solution Focused conversations help you create the habits and behaviours to better manage and reduce chronic pain. TFT Tapping and breathing give you self management tools to help you reduce and move through pain flares. Rewind Trauma Therapy helps you painlessly process traumatic events that impact your chronic condition.
Chronic health conditions
Living with a chronic health condition means you have to restrict some activities in your life. Sleep is often affected. Solution Focused Hypnotherapy helps you find your own solutions to living within your energy envelope, managing pain better, improving sleep quality, pacing, managing routines around dietary restrictions or medication, coping better with medical procedures, working effectively with medical staff and improving mood. This soothing, somatic process that supports you as you grieve for the loss of your former self, work and hobbies, and steadily learn new ways to make the most of your life now.
Chronic conditions include arthritis, Long Covid, ME/CFS, lupus, diabetes, heart conditions, cancer and stroke. This a complementary approach and is not a substitute for medical care nor in any way a claim to cure.
Sense-Ability articles highlighted
Hypnotherapy for ME/CFS and Long Covid (including anosmia and parosmia)
Hypnotherapy for arthritis pain
Hypnotherapy for fibromyalgia: pain and pacing
Hypnotherapy for cancer: stress, sleep, pain, fear
Hypnotherapy for preparing for and recovering from operations
Where ME/CFS & Trauma Meet: Client case study with Rewind Trauma Therapy and Solution Focused Hypnotherapy
Jane Pendry
Sense-Ability Hypnotherapy & Coaching
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
jane@sense-ability.co.uk
+44 (0) 7843 813 883
www.sense-ability.co.uk
Online across the UK & Europe
NB: Jane Pendry does not claim to cure nor diagnose. Solution Focused Hypnotherapy can help clients manage the symptoms of their disease. Please note ME and CFS, or Chronic Fatigue Syndrome, are two different conditions. The World Health Organization recognises ME as a neurological condition. The ME/CFS Research review explains the flaws in the PACE Trial and the controversy around CBT.