NHS Recomended, Professor Whorwell’s renowned

Six Session Protocol

Online Gut Directed Hypnotherapy for IBS

Effective, proven therapy for Irritable Bowel Syndrome and functional disorders of the gut

with Sense-Ability Solution Focused Coaching

for optimal outcomes:

No waiting lists

Clinically proven protocol

Targets root cause of symptoms

No complex diets; drug free

Reduces overall stress

Outstanding lasting results

BOOK NOW

with Jane Pendry

DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT, CTAA, BA Hons (London), PGCE (Cantab).

Multi Award Winning Hypnotherapist

Clinical and Solution Focused Hypnotherapist & Coach; Rewind Trauma Therapist, NLP and EFT Practitioner; Trained, Accredited, Insured. DBS Checked, Adults, Children 11 +

Book your free initial exploratory consultation or your formal assessment today

Please ensure you have a medical diagnosis of IBS or GERD and that your doctor has investigated and eliminated all other chronic gut or bowel diseases before starting Gut Directed Hypnotherapy.

£400 for six session package - discount £50

or £75 per session (£450 total)

Initial Formal Assessment
with Psycho-Education - £60

FREE initial exploratory consultation

FREE standard, and tailored recordings included

Further discounts may apply - keyworkers, veterans, benefits

Therapy can be tailored to address deep-rooted issues that impact IBS e.g. complex trauma or phobias, or other mental health issues

Reduce IBS symptoms within six weeks

Manage and master symptoms fast

Calm the gut’s visceral nerves

Tone the gut-brain axis

Relieve pain and bloating

Improve normal bowel function

Likely results at a Glance

Research and clinical experience

over 40 years at a glance

70% to 80%

of sufferers benefit from the treatment.

83%

of those with positive treatment outcomes retained improvements 5 years later.

79%

had fewer GP/hospital consultant visits (or none) related to IBS less

42%

stayed on medication but took it less often

59%

did not need to take medication

GUT DIRECTED HYPNOTHERAPY

Despite its diet of bamboo, the panda has the digestive system of a carnivore. They eat up to 45kg of bamboo daily and go to the toilet around 40 times a day to get rid of excess waste! Not a great digestive system.

How does Gut Directed Hypnotherapy work?

IBS is a debilitating bio-psychological condition, exacerbated by stress, anxiety or conflict.

Researched and refined over decades, Gut Directed Hypnotherapy reduces stress, calms sensitive nerves throughout the gastro-intestinal system, and calms the vagus nerve - that governs the parasympathetic nervous system - to reduce the symptoms of IBS.

How was Gut Directed Hypnotherapy Discovered?

In 1980s, Peter Whorwell, renowned Professor of gastroenterology, discovered hypnotherapy improved IBS symptoms.

Professor Whorwell developed the Gut Directed Hypnotherapy protocol, and proved that it significantly reduced symptoms in a number of clinical trials.

Both research and clinical experience show that 70-80% of sufferers will benefit from the treatment.

Gut Directed Hypnotherapy calms the parasympathetic nervous system, reduces visceral hypersensitivity and improves gut motility to lessen or ease symptoms for most clients within 6 sessions, with lasting results.

What is the Impact of Gut Directed Hypnotherapy?

The Sense-Ability process also uses Solution Focused therapy to help change negative thoughts, habits and behaviours that impact your IBS, to maximise beneficial outcomes and sustain motivation.

Gut Directed Hypnotherapy:

eases cramping

reduces bloating

lowers pain

lessens diarrhoea

eases constipation

reduces stress and anxiety

alleviates low mood

Positive outcomes sustained five years later.

GDH has also shown promise in addressing symptoms linked to functional dyspepsia, inflammatory bowel disease (IBD) and gastroesophageal reflux disease (GERD).

ibs case study

The Formal Assessment

Jane invites you to explore limiting beliefs about your condition, your mindset and motivation to resolve it. She explains the process, and takes a full symptom history to create your tailored programme.

Jane works with the metaphor that best describes your experience

What Happens in Therapy?

Gut Directed Hypnotherapy includes direct suggestions designed to treat IBS.

You will be sent free standard recordings designed to reduce stress, anxiety and pain, to aid restful sleep and to prime you for our sessions together.

From the Comfort from Home

Each session will include a discussion on your best hopes for the week ahead, and what’s was good this week.

Jane’s soothing voice delivers the beautifully relaxing Professor Whorwell script, with metaphors tailored to your experience.

The tailored script is recorded in session in session 3 or 4 as symptoms improve for you to listen to at home.

Self Hypnosis and Recordings

You listen to your tailored recording each week, learn self-hypnosis and build a tool kit of somatic (body and mind) techniques to manage stress, anxiety, conflict and mood.

How long does it take?

Typically, Gut Directed Hypnotherapy involves 6 weekly sessions.

“Altogether I had four sessions. Coming from a medical profession, I was a total sceptic, however I noticed that my pain levels decreased significantly and now they are at a level where they do not bother me at all during my day-to-day activities. Most days are free free and even if I do have an odd flare-up, Jane has given me a technique to dispel the bloating and it works really rapidly without medications.”

— Martin, Gut Directed Hypnotherapy, Oct 23