Overcoming fear of interviews, presentations and exams
Online across the U.K., Europe & USA
Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Remember the tortoise and the hare? It’s never to late to sort your study habits - Photo (c) Unsplash David Clode -
A little anxiety or stress can be motivating. However, when we are over-anxious, or lose confidence we can become overwhelmed unable to study, learn or progress in our career.
If you are losing sleep, becoming exhausted, unable to study or learn, you may be caught in a negative cycle of anxiety, ruminating, procrastinating, obsessing and fear.
Solution Focused Hypnotherapy and NLP goal setting and anchoring together calms the central nervous system, helps you sleep well, reduces stress, breaks bad habits, and helps you create positive and helpful behaviours that lead to success.
Hypnotherapy for study habits and exam success
Hypnotherapy helps you leap forward - Photo (c) Unsplash Vincent van Zalinge
Jane Pendry
DSFH, HPD; Reg CNHC, AfSFH, MNCH, ABNLP, ABH, IARTT; BA Hons (London), PGCE (Cantab)
Sense-Ability Hypnotherapy & Coaching
jane@sense-ability.co.uk
+44 (0) 7843 813 883
www.sense-ability.co.uk
Online across the UK & Europe