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Posts tagged overwhelmed

A Students Guide to Breaking Social Media Habits

A Students Guide to Breaking Social Media Habits

Take control of your social media habit and get back on track with studying with hypnotherapy.

SupportJane Pendry20 February 2024Sense-Ability Hypnotherapy & Coachingbrain, stress, amygdala, overwhelmed, solution focused, anxiety. stress. exams. teenagers. adolescents. hypnotherapy, wellbeing, hypnotherapy, get control of your social media habit, stop scrolling, take control of your social media habitComment

Overcome Trauma with Hypnotherapy and Rewind Trauma Therapy

Overcome Trauma with Hypnotherapy and Rewind Trauma Therapy

Overcome trauma with hypnotherapy and Rewind Trauma Therapy

SupportJane Pendry28 August 2023Sense-Ability Hypnotherapy & Coaching trauma , ptsd, cptsd, trauma recovery , iartt, anxiety, hypnosis, rewind trauma therapy, mentalhealth, hypnotherapy, solution focused, overwhelmed, triggeredComment