Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy

Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…

SupportJane Pendry6 December 2024Sense-Ability Hypnotherapy & Coachingsenseabilityuk, sense-ability, hypnotherapy for anxiety, overcome anxiety, resolve anxiety, get over stress and anxiety, become calm and in control, solution focused hypnotherapy, rewind trauma therapy, generalised anxiety, irrational fears and phobias Comments

Overcome Your Needle Phobia

You can overcome your needle phobia with Rewind Trauma Therapy and Hypnotherapy

SupportJane Pendry1 October 2024Sense-Ability Hypnotherapy & Coaching, UKneedle phobia, phobia, hypotherapy, rewind trauma therapy, needles, vasovagal response, vaccine, oxford, online therapy, solution focused hypnotherapy, overcome complex phobias, Overcome needle phobiaComment

How to Spot and Survive a Love Bomber

How do you spot and survive a love bomber? What is a Love Bomber? How do they operate? How do you avoid them?

SupportJane Pendry4 September 2024love bomb ing, narcissistic abuse, surviving narcissistic abuse, solution focused hypnotherapy, rewind trauma therapy, rewind trauma technique, overcoming abuse, coercive control, manipulation, gaslighting, rebuild your life, groomingComment

Resolve Phobias Fast with Rewind & Hypnotherapy

Find out how to resolve simple and complex phobias quickly and painlessly.

Solution Focused Hypnotherapy and Safeguarding, Supervision, Ethics & Client Agency

Jane at Sense-Ability Hypnotherapy & Coaching shares her reflection on safeguarding, ethics and supervision.

Support, News, Case StudyJane Pendry5 February 2024Sense-Ability Hypnotherapy & Coaching the dangers of therapy, solution focused hypnotherapy, safe solution focused therapies, rewind trauma therapy, accredited hypnotherapist, hypnotherapy, online hypnotherapy, benefits of online therapy, senseabilityukComment

Case Study: Steve's story - Despair to Triumph

Sense-Ability Rewind Trauma Therapy and Solution Focused Hypnotherapy helped Steve get his life back on track in a few weeks.

Case StudyJane Pendry30 November 2023men’s mental health, overcome depression and low mood, recover from anxiety, solution focused hypnotherapy, hypnotherapy for anxiety, hypnotherapy for low mood, hypnotherapy for stress, rewind trauma therapy, case study, senseabilityukComment

Case Study: Resolving Emetophobia - a Typical Journey

After 8 sessions of online therapy, spread over six months, Christine transformed her crippling emetophobia and got her life back on track.

Case StudyJane Pendry23 October 2023resolve emetophbia, resolve emetophobia online, overcome emetophobia, solution focused hypnotherapy, rewind trauma therapy, senseabilityuk, compassionate therapist, how to resolve emetophobia, how to resilve fear of vomiting, germ phobia, ocdComment

Recover from Toxic Relationship Break-Ups

Recover from relationship break-ups. Recover from gaslighting, coercive control, bullying, toxic relationships and manage grief and loss.

SupportJane Pendry16 October 2023Sense-Ability Hypnotherapy & Coaching get over break-ups, relationship break up, divorce, separation, gaslighting, coercive control, solution focused hypnotherapy, rewind trauma therapy, hypnotherapy for trauma, hypnotherapy for grief, hypnotherapy, oxford, online hypnotherapy, online hypnotherapistComment

Overcome Trauma with Hypnotherapy and Rewind Trauma Therapy

Overcome trauma with hypnotherapy and Rewind Trauma Therapy

SupportJane Pendry28 August 2023Sense-Ability Hypnotherapy & Coaching trauma , ptsd, cptsd, trauma recovery , iartt, anxiety, hypnosis, rewind trauma therapy, mentalhealth, hypnotherapy, solution focused, overwhelmed, triggeredComment