The Power of Choice: Solution Focused Hypnotherapy and Improved Outcomes for Mental Wellbeing

We now know that the power of choice over you therapy, and therapist, is likely to improve mental health outcomes. Solution Focused Hypnotherapy with Jane Pendry helps clients find their own solutions. 

Read More
Case Study - Gut Directed Hypnotherapy for a Chronic Case of Irritable Bowel Syndrome

Gut Directed Hypnotherapy is a proven protocol to treat Irritable Bowel Syndrome that can be successfully delivered online.

Read More
Three Key Steps to Creating a Better Future

Broken your New Year Resolutions? Sense-Ability Solution Focused Hypnotherapy can help you realise your Best Hopes for the future.

Read More
Affordable Fees & Block Booking for Sense-Ability Hypnotherapy Pathways

Sense-Ability Hypnotherapy & Coaching offers Block Booking Discounts, an affordable fee policy, and easy online booking 

Read More
The Vagus Nerve, Polyvagal Theory and Hypnotherapy

The Polyvagal Theory explains both how the vagus nerve operates, and how our entire nervous system works; and helps to explain how and why Solution Focused Hypnotherapy is so effective for anxiety related conditions.

Read More
Seven Benefits of Online Hypnotherapy

Seven Benefits of Online Hypnotherapy by Jane Pendry, award-winning hypnotherapist at Sense-Ability Hypnotherapy & Coaching, UK

Read More
Overcoming Childhood Trauma with Root Cause and Parts Hypnotherapy

This Sense-Ability case study follows Daniel*, a man in his late 30s, as he works through the impact of childhood trauma on his self-esteem, relationships, and emotional well-being.

Read More
Explaining Emetophobia to Family, Friends and Medical Professionals

Struggling to explain how emetophobia impacts you? This article, by emetophobia specialist, Jane Pendry, is for emetophobes to share with family, friends, carers, teachers and medical. 

Read More
Four Simple Exercises to Reduce Anxiety

Four Simple Exercises to help you manage your Anxiety: Box Breathing; Dr Weil’s 4-7-8 breathing, and two mindfulness exercises.

Read More
Overcome Overwhelming Anxiety with Solution Focused Hypnotherapy

Overcome Overwhelming Anxiety - generalised anxiety, irrational fears, limiting beliefs, simple and complex phobias, insomnia, social anxiety and OCD…

Read More
Navigate through Grief with Hypnotherapy and Rewind Trauma Therapy for Grief and Loss

Jane at Sense-Ability Hypnotherapy & Coaching can help you manage the overwhelming and painful grieving process until you are ready to look forward again.

Read More